Join me at Sunna, a wellness studio committed to your radiance through grounding and restoring, energizing and strengthening, group and individual, mind and body practices.
Radiant Core is a 45-minute class that utilizes abdominal exercises and foundational elements of the Gyrokinesis Method combined with a gentle warm up, mobility, and cool down for a well-rounded express class.
This class is part of the $15 at Noon series - a discount mid-day class.
Located in the Switch House complex, formerly the Soap Factory, at 514 2nd Street SE, Suite 105, Minneapolis, MN 55414. 6 parking spaces on 5th Street, free street parking on 5th between 2nd and University Ave, on 2nd Ave between 5th and 6th Streets, and on 7th Street between University and 2nd. Main entrance is on 5th Street.
In addition to Gyrokinesis Method classes, Sunna offers mat and reformer Pilates, Qigong, Meditation, Fascial Maneuvers, Dance Fitness, HIIT, and multiple yoga modalities!
More details about Sunna and registration at https://spacesunna.com