The GYROKINESIS® Method—
A rhythmic, flowing style of exercise performed seated, standing, and on all fours, connecting you to your breath, centering you in your core, and creating more space in your body. Learn more.
Current Classes
Live Stream Classes via Zoom
Sunday, 10:00am
Monday, 10:00am
Friday, 10:30am
Drop-in GYROKINESIS Method classes, ongoing. See the calendar for any schedule changes. All classes in US Central Time.
Live Stream Class Fee
Sliding scale $10-30 payable by:
Paypal: https://paypal.me/nonedwards
Venmo: @nonedwardsbiz or @nonedwards
In Person at Sunna
WEDNESDAYS at 3:30pm
60-minute drop-in Radiant Core class. We’ll utilize some of the GYROKINESIS Method abdominal exercises mixed with stretching and mobility. Bring your own mat.
SATURDAYS at 1:45pm
60-minute drop-in GYROKINESIS Method class. Bring your own mat.
A wellness studio committed to your radiance!
Located at 514 2nd Street SE in the Switch House complex, enter on 5th Ave. Sunna offers private and group wellness classes with a range of pricing options for single drop-in classes, class packages, and monthly memberships.
Learn more at spacesunna.com
Private Training
Contact me to schedule a private session.
Sessions can be virtual or in-person.
Sliding scale fee, $35-75.
