The GYROKINESIS® Method

A rhythmic, flowing style of exercise performed seated, standing, and on all fours, connecting you to your breath, centering you in your core, and creating more space in your body. Learn more.

Next Virtual Class:

Friday, April 4

10:30-11:30am, Central Daylight Time

Current Classes

Live Stream Classes via Zoom

Sunday, 10:00am

Monday, 10:00am

Friday, 10:30am

Drop-in GYROKINESIS Method classes, ongoing. See the calendar for any schedule changes. All classes in US Central Time.

Live Stream Class Fee

Sliding scale $10-30 payable by:

In Person at Sunna

WEDNESDAYS at 3:30pm

60-minute drop-in GYROKINESIS Method class. Bring your own mat.

SATURDAYS at 12:30pm

60-minute drop-in GYROKINESIS Method class. Bring your own mat.

8-WEEK GYROKINESIS METHOD COURSE

Saturdays, 1:45-2:45pm. April 12-May 24

Progress through this series in which each week you will learn something new and leave feeling lighter and stronger. This course includes 8 Saturday classes, plus a private GYROTONIC session with Genevieve Waterbury, and access to Sunna's Wednesday drop-in GYROKINESIS classes as well! A $495 value (16 1-hour group classes + 1 private session) for $209!

A wellness studio committed to your radiance!

Located at 514 2nd Street SE in the Switch House complex, enter on 5th Ave. Sunna offers private and group wellness classes with a range of pricing options for single drop-in classes, class packages, and monthly memberships.

Learn more at spacesunna.com

Private Training

Contact me to schedule a private session.

Sessions can be virtual or in-person.

Sliding scale fee, $30-70.

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