The GYROKINESIS® Method—
A rhythmic, flowing style of exercise performed seated, standing, and on all fours, connecting you to your breath, centering you in your core, and creating more space in your body. Learn more.
Livestream Classes via Zoom from Minneapolis
Gyrokinesis Method Drop-In Classes
Sunday, 10:00-11:00am
Monday, 10:00-11:00am
Friday, 10:30-11:30am
Join any class via this Zoom link.
Class fee: Sliding scale $10-30 payable by
Paypal: https://paypal.me/nonedwards
Venmo: @nonedwardsbiz or @nonedwards
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In-Person at Sunna Studio in Minneapolis
Gyrokinesis Method Drop-In Classes
Monday, 4:30-5:30pm
Wednesday, 4:30-5:30pm
Friday, 4:30-5:30pm
Saturday, 12:30-1:30pm
See Sunna’s website for information on class prices and membership deals.
Image by Bill Cameron